"Absolutely sign up for personal coaching. If there’s anything you’re struggling with, Annie has a solution for it. And the very best part is she is the most supportive and empathetic person I’ve ever known. Annie has a true gift for guiding you to your full potential. I would’ve never been able to come to such a good place in life without her guidance.”

-Kristen Z.

“During this time in my life, having Annie support me in seeing where and how I could better manage stress has been invaluable. I thought I might only need 3 months of guidance. However, since different seasons of the year present activities and challenges to grow through, I benefitted greatly from having Annie tailor approaches on a continuous basis for a longer duration to help me discern and encourage me to implement the best path forward. Annie’s resourcefulness and knowledge, combined with her kindness and thoughtfulness, made for a winning combination in a health coach.”

-Amber S.

"These classes were easy to understand, relatable, they didn't feel like a lecture or someone telling me I "need" to change my habits. That's hard to find in Wellness classes!"

-Hillary F., Corporate Wellness Participant

"I strongly believe in the information that you are sharing."

-Lindy M., Corporate Wellness Participant

"Great info that I did not know before about sleep and gut health."

-Adam P., Corporate Wellness Participant

"Your knowledge and passion for helping others is clear, and I would recommend you to anyone looking for wellness advice!"

-Elizabeth M., Corporate Wellness Participant

"Very personable, intelligent, and kind."

-Kimberly S., Corporate Wellness Participant

"Once I started working on these things, I began to see changes within the first month. I noticed physical changes (lost in my waistline, felt stronger), I was sleeping better and had more energy (enough to work long hours and still have energy to play with my little ones)."

-Bridget W., 1-on-1 Coaching Participant

“It was obvious that a TON of time, energy, and thought went into the videos and ALL of the information in there. A lot of it was new information for me and even had to re-watch a few of them to make sure I got all of it. I used these videos and the knowledge I have been learning to really get back on track with my health, and it has been so so so good for me the last 8 weeks. Thank you so much!”

-Katie W., Guide Your Gut Participant